![]() This is truly the answer for anyone who seriously wants to reboot their mindset as well as their fitness. beometry gym tacoma personaltraining fatloss tbt transformation fat2fit health exercise workout painfree motivationmonday motivate befit. At A2 Physical Therapy in Tacoma and Gig Harbor, we use the Neubie / Neufit method, a cutting edge technology along with our holistic approach to PT to get. I never want to know life without BeFit it has truly been life changing for me. I have never felt judged or shamed about my appearance or ability at this gym, which is also new for me. He gave me a dose of tough love which helped me want to push harder instead of run the other direction. I know he cares, because he pushes me toward my goals and doesn't let me give up on myself - even when I tried. Isaac has not only helped my body gain strength, but he also continues to encourage and inspire me beyond what any other personal trainer has ever done for me. I've been pain free for at least a month, dropped one size, feel so much stronger and can actually see and feel muscles on my body! The first month Isaac treated my pain and helped me regain mobility. I knew I needed help just to even move again. It was difficult, and painful, just to get dressed in the morning, let alone do any exercise to shed the weight that I had piled on in a very emotional time last year. I was in extreme back pain, could barely walk, and I was the heaviest I had ever been in my whole life. I found Isaac, and BeFit, in an online search for physical therapists/personal trainers about two months ago. He was amazing and helped me restore quite a bit of mobility. I also worked one on one with Isaac to increase my shoulder mobility (I had stalled out about a year out from surgery). Manuelas Personal Ability, as befits her matronly. I am all in all VERY impressed with this gym and the coaches. This is unique to each character, tending to have a subtle but crucial link to who they are and how they act. The fellow boot campers were welcoming and pushed and cheered for each other. The classes are in general not overly packed so there is plenty of one on one attention. Consider ramping up your fitness goals by collaborating with a personal trainer. The coaches were there to help modify exercises to accommodate me and ensure I continued to heal and get stronger. Fircrest Washingtons BeFit Tacoma is a great place to stop in for some fun. I came with lots of "gym experience" but was healing from several injuries. Regardless of your fitness level you will get something out of these classes. Personal Trainer Tacoma - Personal Fitness Trainer Tacoma Do you want to lose weight and transform your health this year Yes, I Do AS SEEN ON PERSONAL TRAINING This is for you if you want accountability, schedule flexibility, and custom exercises to meet your goals. They are engaged and seem to genuinely care about your well being as part of the "BeFit Family". I have been hesitant to join a boot camp gym as I've never been one for classes and found often you're given instruction and left to your own devices. The coaches in the boot camps are motivational, fun and very attentive. The programs that Isaac designs are around functional fitness, strength, mobility and endurance.
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